nature takes a hike

The practice of gratitude

What does it feel like to be empathic? Can we live in the world with that depth of sensitivity? Are we to believe that sensitivity is something that needs fixing? Feeling all the sights, the sounds, the smells and all that we meet and greet as we journey through life….. can we stand in the […]

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Medicine Lodge

Sacred Space

Creating a sacred space I invite you to try some of the things below and just notice. Notice if the energy feels different. Notice if people who come into the space are more open. Just notice… and if it feels good, keep doing it. Why wait for those sacred moments to only appear, when we can consciously […]

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Festival of Lights

This Full Moon is all about: what stories are we telling? Do they spark our enthusiasm and light up our lives? A Full Moon highlights the polarity of two opposite signs, both exposing their differences and bringing forth their complementarities, the way they work well together. This Moon we play with Gemini and Sagittarius. Under […]

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In the Andean traditions of Peru, a despacho is a ceremonial offering to Pachamama (Mother Earth) and the Apus (Mountain Spirits). You could perhaps think of it as a focused, formal way to “dispatch” or “ship” your prayers off to the powers that be. Despachos also help align personal energies with the cosmic ones. The […]

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/> My favourite way to experience ritual is as a sacred pause. In a world that propels us into a linear momentum tunnel of more, more, more and faster is better, a fire ceremony is the perfect medicine to step into timelessness, into infinity. A fire ceremony is an invitation to be connected to a […]

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