Compton’s Yard Charitable Trust
11-13 Great Oak Street
All Classes : £6 (£5 concessions)
11:00am to 12:30pm – Soma Yoga Practice
6:30pm to 8:00pm – Soma Yoga Nidra Practice
Wednesdays – 6:30pm to 8:00pm – Soma Yoga Practice
Saturdays – 10:00 to 12:00pm – Monthly Soma Yoga Practice – contact Nicole for dates
Sundays – 10:00am to 4:00pm – Workshops – look at what’s on page
PLACES ARE LIMITED SO BOOKING IS ESSENTIAL – MESSAGE NICOLE ON:
Nomad phone : 07813 928275
Ashtanga Vinyasa Yoga – a practice for those who wish to grow a strong personal practice: a flowing practice that develops awareness of breath and how to harness physical potential.
Soma Yoga Practice – a poetic flowing practice that captures the essence of journeying and storytelling. A true medicine journey in a yoga practice.
Soma Nidra Practice: a practice rooted in dreams, deep relaxation, rejuvenation and medicine.
Nicole – Soma is the name for her work. Soma is an elixir to be sipped and it is a practice based upon personal experience as well as supported by years of intensive study.
The Hummingbird is her symbol and her classes are journeys into a rich landscape of dreams and medicine. A teacher trained in Iyengar Yoga, Ashtanga Vinyasa Yoga, Shadow Yoga, Tripsichore Yoga and Kundalini Yoga, among others. All of these perspectives are woven into the cloth that is Soma. She is a dancer and poet and is trained in Plant Medicine, Ayurveda, Shamanism and much more……. you will meet all of this magic along the way…..