Soma Yoga Studio

Soma
Top Floor
Compton’s Yard Charitable Trust
11-13 Great Oak Street
Llanidloes
SY18 6BU

All Classes : £6 (£5 concessions)

Schedule:

Tuesdays :
11:00am to 12:30pm – Soma Yoga Practice
6:30pm to 8:00pm – Soma Yoga Nidra Practice

Wednesdays – 6:30pm to 8:00pm – Soma Yoga Practice

Saturdays – 10:00 to 12:00pm – Monthly Soma Yoga Practice – contact Nicole for dates

Sundays – 10:00am to 4:00pm – Workshops – look at what’s on page

PLACES ARE LIMITED SO BOOKING IS ESSENTIAL – MESSAGE NICOLE ON:

Nomad phone : 07813 928275
email: somamysteryschool@gmail.com

Class descriptions:

Ashtanga Vinyasa Yoga – a practice for those who wish to grow a strong personal practice: a flowing practice that develops awareness of breath and how to harness physical potential.

Soma Yoga Practice – a poetic flowing practice that captures the essence of journeying and storytelling. A true medicine journey in a yoga practice.

Soma Nidra Practice: a practice rooted in dreams, deep relaxation, rejuvenation and medicine.

The Teacher: 

Nicole – Soma is the name for her work. Soma is an elixir to be sipped and it is a practice based upon personal experience as well as supported by years of intensive study.

Soma

Soma

The Hummingbird is her symbol and her classes are journeys into a rich landscape of dreams and medicine. A teacher trained in Iyengar Yoga, Ashtanga Vinyasa Yoga, Shadow Yoga, Tripsichore Yoga and Kundalini Yoga, among others. All of these perspectives are woven into the cloth that is Soma. She is a dancer and poet and is trained in Plant Medicine, Ayurveda, Shamanism and much more……. you will meet all of this magic along the way…..

 

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