Yoga Therapy Training

 

a collage of images relating to holistic healing

Ancient techniques, yogic healing and energy work combined to channel a flow of healing energy that restores and re balances you on every level.

These trainings, all tailored to bring depth and power to Yoga as Therapy:

 

★ Pregnancy Yoga and Ayurveda
★ Plant Medicine
★ Ayurveda and Yoga
★ Mudra Medicine
★ Breathwork
★ Soma Nidra, Shamanic Journeying and Dreamwork

 

Our body temple invites inner peace

health brings you into balance with nature – your own nature, Mother Nature and the nature of the Cosmos

 

Soma applies the principles of Ayurveda and Shamanic Wisdom to healing and rejuvenation practices and therapies. Ayurveda is a 5000 year-old system of natural healing that has its origins in the Vedic culture of India. But it existed orally much longer than this. Both Tibetan medicine and Traditional Chinese Medicine have their roots in Ayurveda. Ayurveda arises naturally from Yoga, simply because it has the belief that disease begins in our minds and subtle levels of our awareness.

Much more than a mere system of treating illness, Ayurveda is the science of life or a path of enlightenment (Ayur = life, Veda = science or knowledge). It offers you a body of wisdom designed to help you stay vital while enabling you to realise your full human potential. Vibrant health is seen here as a higher state of consciousness in which we open ourselves to expanded levels of creativity, and well-being.

Put briefly, health is wholeness. In order to heal, we need to restore the memory of wholeness. This restoration must take place physically, emotionally, intellectually, and spiritually. A fragmented approach cannot ultimately be complete or successful. True healing requires a holistic understanding that embraces all aspects of our selves. Ayurvedic therapy encompasses the transformation of the mind, body, and spirit.

Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

Recognising that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation and structure. Known in Sanskrit as Vata (Air), Pitta (Fire) and Kapha (Water), these primary forces are responsible for the characteristics of our mind and body. Each of us has a unique proportion of these three forces that shapes our essential nature. We call this our constitution or prakriti (nature). For each element, there is a balanced and an imbalanced expression. When we come into balance with our unique nature, Mother Nature and the nature of the Cosmos, two things emerge – wisdom and abundance.

 

Elemental, Eco, Exquisite, Essence, Essential

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